Easy Paleo Meals Use the Power of Low-Carb and Keto for Weight Loss and Great Health |
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Author:
| Brozyna, Kelly V. |
ISBN: | 978-1-62860-097-1 |
Publication Date: | Oct 2015 |
Publisher: | Victory Belt Publishing
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Book Format: | Digital (delivered electronically) |
List Price: | Contact Supplier contact
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Book Description:
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As a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free, dairy-free cooking and baking, Kelly presents scores of creative meals using time-saving techniques essential to anyone wanting to make healthy eating easier. Also inside: * How to maximize your results with efficient meal planning * Useful strategies...
More DescriptionAs a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free, dairy-free cooking and baking, Kelly presents scores of creative meals using time-saving techniques essential to anyone wanting to make healthy eating easier. Also inside:
* How to maximize your results with efficient meal planning
* Useful strategies for making the most of every ingredient
* Several make-ahead dry mixes for all sorts of baked goods, including pizza & bread, pancakes & muffins, scones & pie crust, making for fast and easy weeknight baking
* Tips and tricks for optimizing health and soothing stress
* How to get your kitchen organized and save money