Eat Right Your Guide to Maintaining a Healthy Diet |
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| Author:
| Schrier, Allyson Valentine |
| Series title: | Healthy Me Ser. |
| ISBN: | 978-1-4765-2090-2 |
| Publication Date: | Aug 2012 |
| Publisher: | Capstone
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| Book Format: | Digital (delivered electronically) |
| List Price: | USD $53.32USD $53.32USD $39.99 |
Book Description:
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What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. It's a busy world, but with the right fuel, your body will be prepared.
What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. It's a busy world, but with the right fuel, your body will be prepared.