Emotional Eating Workbook Bulimia Recovery Workbook with Inspirational Quotes, Workbook to Stop Binge Eating, Anorexia Recovery Journal, Eating Disorder Journal,Emotional Health Book,Nourishing Healthy Relationship with Food, Intentional Eating Workbook |
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| Author:
| Joornalin', Alebazi |
| Series title: | Eating Disorder Recovery Journal Workbook 1 Ser. |
| ISBN: | 979-8-6230-4360-3 |
| Publication Date: | Mar 2020 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $8.99 |
Book Description:
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✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively
✔ Large size makes it easy to take notes
✔ Great help for any person fighting an eating disorder
✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease
✔ Notebook covers:
✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively
✔ Large size makes it easy to take notes
✔ Great help for any person fighting an eating disorder
✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease
✔ Notebook covers:
- Different inspirational quote to inspire you each day
- Date&cycle day
- Meals, water and coffee intake
- Sleep quality
- Day's challenges and struggles
- Stress level
- Body image
- Exercise
- Supps
- Words to live by
- Being social section
- Possible triggers and temptations
- Social media time and how it affects you
- Beauty/self-time
- Day's summarize
Size: 8,5 x 11 inches- (21.59 x 27.94 cm)
100 pages
Click on author's name to see an array of nice and feminine covers
Get your copy today and start journaling your way to self-love, recovery and acceptance!