Emotional Freedom Techniques and Tapping for Beginners EFT Tapping Solution Manual : 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts |
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| Author:
| Bloom, Robert
Rogers, Paul |
| Series title: | The Psychology of Mental Health and Happiness Ser. |
| ISBN: | 978-1-7933-8170-5 |
| Publication Date: | Jan 2019 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $5.99 |
Book Description:
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Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?
EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.
The health benefits of EFT, backed up by scientific studies, include:
- reduce symptoms of anxiety
- promote relaxation
- balance your energy
- reduce levels of the stress hormone, cortisol
In this beginner's...
More Description
Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?
EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.
The health benefits of EFT, backed up by scientific studies, include:
- reduce symptoms of anxiety
- promote relaxation
- balance your energy
- reduce levels of the stress hormone, cortisol
In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.
Why wait? Download and get started on the road to improving your wellbeing right away!