Emotional Healing Coloring Pages for People Living with PTSD |
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Author:
| Jordan, Robert |
ISBN: | 979-8-3574-5947-3 |
Publication Date: | Oct 2022 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $7.99 |
Book Description:
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These coloring pages provide a palate for focused attentiveness. Time spent coloring these line designs offers a respite from the anxiety and stress that those with PTSD often endure. Turning attention to these designs also provides an opportunity to turn away from despair and spend time in meditative creativity. As a PTSD sufferer, coloring these designs offers coordinated visual and tactile stimulation that proved beneficial in reducing the effects of recollections of trauma.More Description
These coloring pages provide a palate for focused attentiveness. Time spent coloring these line designs offers a respite from the anxiety and stress that those with PTSD often endure. Turning attention to these designs also provides an opportunity to turn away from despair and spend time in meditative creativity. As a PTSD sufferer, coloring these designs offers coordinated visual and tactile stimulation that proved beneficial in reducing the effects of recollections of trauma.
Having served for over twenty-six years in the US Navy at sea and ashore, I completed five tours of duty in Afghanistan. The trauma that I experienced was a weighty burden. I sought the help of counselors and followed specific therapeutic protocols. I found coloring lined designs to be helpful. I hope you find these designs inspiring creativity and healing.