Empath The Complete Guide to Spiritual Healing Learn Life Strategies. Control Your Emotions and Relationships. Improve Your Self-Esteem. Overcome Fear, Anxiety and Narcissistic Abuse |
|
| Author:
| Cooper, Tony |
| ISBN: | 978-1-7080-3586-0 |
| Publication Date: | Nov 2019 |
| Publisher: | Independently Published
|
| Book Format: | Paperback |
| List Price: | USD $15.95 |
Book Description:
|
Empaths are extremely loving and caring. They are always looking to help anyone around them. They tend to put others' needs in front of their own, so a toxic environment can be a very dark place for them to live in. However, there are many ways to combat the darkness of being an empath and taking in everyone else's emotions and feelings.
In this book, we will discuss the different types of empaths, as well as the ups and downs that empaths face each day. Maintaining control...
More Description
Empaths are extremely loving and caring. They are always looking to help anyone around them. They tend to put others' needs in front of their own, so a toxic environment can be a very dark place for them to live in. However, there are many ways to combat the darkness of being an empath and taking in everyone else's emotions and feelings.
In this book, we will discuss the different types of empaths, as well as the ups and downs that empaths face each day. Maintaining control of energy, emotions, and feelings is extremely important; and there are plenty of ways to help when it comes to saving an empath's energy. The last thing that anyone wants is a drained empath in their presence. There are spiritual practices that empaths can relate to in order to heal themselves from taking in too much of other people's energies. There are essential oil recipes that can help them relax, ease anxiety, and maintain a calm and peaceful state of mind. Yoga, journaling, dancing, exercising, meditating, and reading a book are a few items that are discussed to help empaths unwind and regain control of their own energy.
Finding peace living as an empath is important, and to do that, there are ways to assist, such as grounding, centering, and shielding. Another way that an empath can protect themselves is to avoid toxic people. As we have seen with the two friends at the casino, one of them is an empath and has a friend and spouse who are narcissists. You will learn how to avoid these types, as well as embrace your empath gifts and use them in a positive way to help others and yourself!
"Add to Cart" button now to grab your personal copy of this life transforming manual before you checkout.