Enhance Your Life A Guided Journey to Become Your Best Self |
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| Author:
| King, J. A. |
| ISBN: | 979-8-8319-2841-9 |
| Publication Date: | May 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $16.99 |
Book Description:
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Enhance Your Life With Journaling Is A Guided Journey to Become Your Best Self
When you journal, you are taking a journey through your life. You will write your most precious thoughts on paper, only for you to see. Writing these thoughts can help you deal with past hurts and help you move forward for your future. It builds mental strength and helps you set goals to reach.
Journaling is for everyone. Young, old, man or woman. Writing your thoughts on paper helps you...
More Description
Enhance Your Life With Journaling Is A Guided Journey to Become Your Best Self
When you journal, you are taking a journey through your life. You will write your most precious thoughts on paper, only for you to see. Writing these thoughts can help you deal with past hurts and help you move forward for your future. It builds mental strength and helps you set goals to reach.
Journaling is for everyone. Young, old, man or woman. Writing your thoughts on paper helps you deal with life as it is today. This book will help anyone that uses it and puts the effort in to write your thoughts. You will be more positive and grateful and look at each day with a better outlook. You will be aware of a change in your attitude.
Journaling is an expressive way to improve your mental and physical well-being. It helps create purpose in your life. Use it for self-reflection and it will help to calm your inner self.
Journaling has helped me improve my life and build self-confidence. You become a better version of you.
Reason for you to journal:
- It is used as a stress management tool.
- It helps to eliminate negative emotions and build on positive emotions.
- It calms worry and anxiety.
- It improves health and sense of well-being.
- It helps you build on your weaknesses. Writing them down helps you realize what they are so you can improve on them.
- It creates self-esteem, confidence in yourself and you learn to love yourself for who you are.
You will love this book for what you will learn and benefit from it.
- It gives you Reasons to Journal.
- It tells you How to Get Started.
- And it gives you Types of Journals you can use and what you use them for.
- There are also Quotes to Keep you Motivated.
This is a must have book to help you learn about yourself and become a better you for yourself, not for anyone else.
You will enjoy what you get from this book. Just scroll up and click the
"Buy Now Button". You will be glad you did! I'll see you inside!