Estres Entenderlo Es Manejarlo |
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| Author:
| Cruz, Carlos
Vargas, Luis |
| ISBN: | 978-970-15-0612-7 |
| Publication Date: | Apr 2002 |
| Publisher: | Alfaomega Grupo Editor
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| Book Format: | Paperback |
| List Price: | Contact Supplier contact
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Book Description:
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Addressing the difficulty of managing stress and its causes, this guide to stress management explains the symptoms and signs of stress and its consequences and offers measures for managing and avoiding stress. It also contains information on the chemical, physical, and psychological effects of stress on the body. El estrés no es fácil de manejar porque las causas son difíciles de identificar. Esta guía para manejar el estrés propone dos cosas,...
More DescriptionAddressing the difficulty of managing stress and its causes, this guide to stress management explains the symptoms and signs of stress and its consequences and offers measures for managing and avoiding stress. It also contains information on the chemical, physical, and psychological effects of stress on the body. El estrés no es fácil de manejar porque las causas son difíciles de identificar. Esta guía para manejar el estrés propone dos cosas, explica los síntomas y señales del estrés y las consecuencias y ofrece medidas por manejarlo y evitarlo totalmente. Contiene información sobre los efectos químicos, físicos y psicológicos de este padecimiento.