Estrogen Dominance No More The Beginners Guide on Estrogen Dominance Treatment,Cure,Natural Remedies,Food List,Supplements and Herbs for a Healthy Life |
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| Author:
| Hank, Jackie |
| ISBN: | 979-8-4528-1179-4 |
| Publication Date: | Aug 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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The female hormonal system is beautifully complex. In a balanced hormonal system, all of our hormones work in concert, communicating messages between each other and our organs harmoniously. Unfortunately, when one of our hormones becomes imbalanced, it can cause a flow-on effect to this communication and lead to symptoms like PMS, painful periods, weight gain and mood swings. One of the most common hormones to fall out of balance is estrogen. Estrogen levels can become both...
More DescriptionThe female hormonal system is beautifully complex. In a balanced hormonal system, all of our hormones work in concert, communicating messages between each other and our organs harmoniously.
Unfortunately, when one of our hormones becomes imbalanced, it can cause a flow-on effect to this communication and lead to symptoms like PMS, painful periods, weight gain and mood swings.
One of the most common hormones to fall out of balance is estrogen. Estrogen levels can become both too low and too high, but the more common scenario is estrogen dominance. Being 'dominant' in estrogen means having more estrogen in relation to another key hormone progesterone.
Estrogen and progesterone are designed to work like a seesaw - balancing the levels of each other to encourage smooth communication with our brain, ovaries and adrenal glands. When estrogen levels climb too high, or when progesterone levels dip too low, the result is the frustrating symptoms of estrogen dominance.
The balance between estrogen and progesterone can be disrupted by poor diet, stress, lack of sleep, impaired liver function, an unhealthy gut microbiome or exposure to environmental toxins. Estrogen dominance can lead to symptoms of irregular periods, menstrual cramps, migraines, breast tenderness and mood swings.
This guide will show you proven ways to effectively reduce estrogen dominance; you will be shown herbs, food, natural remedies as well as supplements to reduce estrogen dominance fast and effectively without any side effects
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