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ExTension

The 20-Minute-A-Day, Yoga-Based Program to Relax, Release and Rejuvenate the Average Stressed-Out over-35-Year-Old Body

ExTension( )
Author: Dworkis, Sam
As told to: Moline, Peg
ISBN:978-0-671-86680-8
Publication Date:Apr 1994
Publisher:Touchstone
Imprint:Touchstone
Book Format:Paperback
List Price:USD $20.95
Book Description:

From Simon & Schuster, ExTension is Sam Dworkis' guide to a 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stress.

Sam Dworkis' ExTension is the perfect exercise program for anyone who feels too out of shape, too old, too injured, or too busy to exercise. Get started today and pick up a copy.

Book Details
Pages:192
Detailed Subjects: Health & Fitness / Yoga
Physical Dimensions (W X L X H):8.25 x 11 x 0.6 Inches
Book Weight:1.003 Pounds



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