Expansional Balance A Holistic Exercise Approach to Better Health and Fitness |
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| Author:
| Dougan, Brian |
| ISBN: | 979-8-9888010-1-6 |
| Publication Date: | Sep 2023 |
| Publisher: | Expansional Balance
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| Book Format: | Hardback |
| List Price: | Contact Supplier contact
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Book Description:
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Health and fitness book that describes how to do basic exercises to build and maintain strength, endurance and flexibility to achieve a higher quality of life.
Health and fitness book that describes how to do basic exercises to build and maintain strength, endurance and flexibility to achieve a higher quality of life.