Exploring Depression, and Beating the Blues A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1] |
|
Author:
| Attwood, Anthony Garnett, Michelle |
Illustrator:
| Thompson, Colin |
ISBN: | 978-0-85700-907-4 |
Publication Date: | Aug 2016 |
Publisher: | Jessica Kingsley Publishers
|
Book Format: | Ebook |
List Price: | USD $21.95USD $21.95 |
Book Description:
|
Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities.
Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities.