Exploring Meditation Master the Ancient Art of Relaxation and Enlightenment |
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| Author:
| Shumsky, Susan |
| Series title: | Exploring Ser. |
| ISBN: | 978-1-63265-829-6 |
| Publication Date: | Oct 2001 |
| Publisher: | Red Wheel/Weiser
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| Imprint: | New Page Books |
| Book Format: | Ebook |
| List Price: | USD $16.95USD $19.95 |
Book Description:
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This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.
This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.