Fear of Illness Overcoming Unreasonable Fears about Minor Symptoms |
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| Author:
| Bourne, Edmund |
| Read by:
| Bourne, Edmund |
| Series title: | I Can Do It Audio Ser. |
| ISBN: | 978-1-57224-015-5 |
| Publication Date: | Jan 1995 |
| Publisher: | New Harbinger Publications
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| Book Format: | Other merchandise |
| List Price: | USD $11.95 |
Book Description:
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These two new additions to the I Can Do It audio series provide listeners with specific ways to conquer their debilitating fears. Side one of each tape provides a clear explanation of the particular phobia, along with assessment and imagery exercises. Side two offers a guided fantasy that helps listeners become desensitized to their fears. Each tape concludes with instructions and real-life suggestions for approaching the feared situation.
These two new additions to the I Can Do It audio series provide listeners with specific ways to conquer their debilitating fears. Side one of each tape provides a clear explanation of the particular phobia, along with assessment and imagery exercises. Side two offers a guided fantasy that helps listeners become desensitized to their fears. Each tape concludes with instructions and real-life suggestions for approaching the feared situation.