Fighting Fat Break the Dieting Cycle and Get Healthy for Life! |
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| Author:
| Lamm, Steven |
| ISBN: | 978-1-938170-56-0 |
| Publication Date: | Mar 2015 |
| Publisher: | Spry Publishing LLC
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| Book Format: | Paperback |
| List Price: | USD $16.95 |
Book Description:
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Dieting is dead. Let's focus on health instead. Short-term, restrictive diets just don't work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you've lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar? In "Fighting F
Dieting is dead. Let's focus on health instead. Short-term, restrictive diets just don't work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you've lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar? In "Fighting F