Fighting Sickness with Fitness How to Live a Healthier and Stronger Life |
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| Author:
| Yanagida, Justin |
| ISBN: | 978-1-9797-8075-9 |
| Publication Date: | Dec 2017 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $12.75 |
Book Description:
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Fighting Sickness with Fitness will empower you to take control of your health by educating and replace habits that you later regret with great habits that will build you into your healthiest version.-Learn the mental aspects of fitness required to achieve and sustain results that other's no not talk about.-Over 30 customizable workouts. -Nutrition Guidelines and customizable templates.-Principles to achieve any goal you set.
Fighting Sickness with Fitness will empower you to take control of your health by educating and replace habits that you later regret with great habits that will build you into your healthiest version.-Learn the mental aspects of fitness required to achieve and sustain results that other's no not talk about.-Over 30 customizable workouts. -Nutrition Guidelines and customizable templates.-Principles to achieve any goal you set.