Fill Me in: Activity Journal Volume 1 |
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| Illustrator:
| Henry, Aria |
| General Editor:
| Henry, Aria |
| Photographer:
| Henry, Aria |
| Author:
| Henry, Aria |
| ISBN: | 979-8-8109-1599-7 |
| Publication Date: | May 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $17.00 |
Book Description:
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This activity journal is filled with illustrations, journal prompts, manifestation exercises, activities and more! Over the pandemic, I was afforded the opportunity to spend time learning about manifestation, healing, and creative ways to express myself. This activity journal is a culmination of those things as it is filled with coloring pages, journal prompts, manifestation and wellness exercises, and more. This 100 page activity journal is perfect for...
More Description
This activity journal is filled with illustrations, journal prompts, manifestation exercises, activities and more!
Over the pandemic, I was afforded the opportunity to spend time learning about manifestation, healing, and creative ways to express myself. This activity journal is a culmination of those things as it is filled with coloring pages, journal prompts, manifestation and wellness exercises, and more.
This 100 page activity journal is perfect for anyone looking to create healing habits. Healing habits are key to maintaining a healthy lifestyle. Simple activities like coloring and journaling have the ability to relax the fear center of your brain called the amygdala. These simple activities not only reduce stress but improve motor skills, vision, and sleep patterns.
Take some time to connect and reflect on your journey.
* Get clear on your intentions and manifestations
* Reflect honestly on your thoughts and emotions
* Visualize your best life
* Relieve stress