Finding Lifestyle Sanity A Survival Guide |
|
| Editor:
| Starrett, Laura |
| Designed by:
| Benioff, Carol |
| Text by:
| Benioff, Carol
Hanks, Krisna |
| Photographer:
| Surenbroek, Robert |
| Author:
| Hanks, Krisna |
| ISBN: | 978-0-692-11890-0 |
| Publication Date: | Jun 2018 |
| Publisher: | Krisna L Hanks
|
| Book Format: | Paperback |
| List Price: | USD $17.99 |
Book Description:
|
This book is a no-nonsense guide to wellbeing for mature individuals. It offers tips and down to earth sensibility on food philosophy, exercise essentials and mindset. Throughout the book are personal notes on how to make it work for you. It's an easy to read guide with actionable health suggestions that are cost-effective and practical.
This book is a no-nonsense guide to wellbeing for mature individuals. It offers tips and down to earth sensibility on food philosophy, exercise essentials and mindset. Throughout the book are personal notes on how to make it work for you. It's an easy to read guide with actionable health suggestions that are cost-effective and practical.