Finding the Fountain of Youth 7 Things to Do... Everyday |
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Author:
| Gray, Cathleen |
ISBN: | 978-1-4689-3904-0 |
Publication Date: | Oct 2013 |
Publisher: | Booktango
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Book Format: | Ebook |
List Price: | USD $.99 |
Book Description:
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At 40, and the mother of lots of children, I feel more energized, refreshed and motivated then I have felt in many years. My youngest sweet baby just turned a year and I am back at my pre-pregnancy weight and have been since she was 2 months old. I do my very best to follow these simple, healthy steps each and every day, and when I don't follow my regimen or leave steps out, I certainly know it! I have trained my body to want good things and I am thankful when the not-so-wise choices...
More DescriptionAt 40, and the mother of lots of children, I feel more energized, refreshed and motivated then I have felt in many years. My youngest sweet baby just turned a year and I am back at my pre-pregnancy weight and have been since she was 2 months old. I do my very best to follow these simple, healthy steps each and every day, and when I don't follow my regimen or leave steps out, I certainly know it! I have trained my body to want good things and I am thankful when the not-so-wise choices make me feel....blah! It makes me even more motivated to stay the course to keep myself healthy and young at heart!