First What It Takes to Win |
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| Author:
| Froning, Rich
Thomas, David |
| Narrated by:
| Pratt, Sean |
| ISBN: | 978-1-4945-9349-0 |
| Publication Date: | Jun 2015 |
| Publisher: | Tantor Media, Incorporated
|
| Imprint: | Tantor Audio |
| Book Format: | Downloadable audio file |
| List Price: | USD $39.95 |
Book Description:
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In First, listeners follow Rich Froning as he trains for and competes in back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that will prepare you to respond to any real-life physical, mental, or spiritual challenge.
In First, listeners follow Rich Froning as he trains for and competes in back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that will prepare you to respond to any real-life physical, mental, or spiritual challenge.