Fitness Drink Be Healthy Notebook Eat Drink Walk Fetniss Be Healthy (6x9 Food Journal and Activity Tracker): Good Life Meal and Exercise Notebook, 120 Pages |
|
| Author:
| LVST, A. R. T. |
| ISBN: | 979-8-6282-5544-5 |
| Publication Date: | Mar 2020 |
| Publisher: | Independently Published
|
| Book Format: | Paperback |
| List Price: | USD $5.99 |
Book Description:
|
Changing to healthier eating (sport) habits can be hard. Whether you're going gluten-free, vegan, vegetarian, paleo, low carb, high protein, starting an elimination diet to figure out food allergies or trigger foods, tracking points, clean-eating, or just eating more whole and real foods, your new food plan can be overwhelming at first.
This food and exercise diary is a simple yet effective tool to help you tackle your eating goals. With sections for breakfast,...
More Description
Changing to healthier eating (sport) habits can be hard. Whether you're going gluten-free, vegan, vegetarian, paleo, low carb, high protein, starting an elimination diet to figure out food allergies or trigger foods, tracking points, clean-eating, or just eating more whole and real foods, your new food plan can be overwhelming at first.
This food and exercise diary is a simple yet effective tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, and feelings about your progress.
- SIZE: 6 X 9
- PAGES: 120 Pages (60 Sheets Front/Back
- COVER: Soft Cover (Matte)