Fitness Journal Funny Daily Food Diary, Diet Planner and Fitness Journal, Nasm Essentials of Personal Fitness Training 6th Edition |
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| Author:
| Jawad, |
| ISBN: | 979-8-6345-0870-2 |
| Publication Date: | Apr 2020 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $5.00 |
Book Description:
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30 day challenge, tone it up, work out at home, at home workouts, crunch challenge, crunches, squat challenge, squats, plank challenge, planks, bridge challenge, bridges, booty challenge, fire hydrant workouts, booty workouts, butt workouts, how to tone your lower body, push up challenge, push-ups, burpee challenge, burpees, jumping jack challenge, jumping jacks, mountain climber challenge, mountain climbers, HIIT workouts, HIIT training
30 day challenge, tone it up, work out at home, at home workouts, crunch challenge, crunches, squat challenge, squats, plank challenge, planks, bridge challenge, bridges, booty challenge, fire hydrant workouts, booty workouts, butt workouts, how to tone your lower body, push up challenge, push-ups, burpee challenge, burpees, jumping jack challenge, jumping jacks, mountain climber challenge, mountain climbers, HIIT workouts, HIIT training