Fitness for the '50S: the True Secret to Becoming Fit When Older |
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Author:
| Wauson, Kathryne |
ISBN: | 979-8-8222-8632-0 |
Publication Date: | May 2022 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $9.99 |
Book Description:
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Assume command over your general prosperity with tips to assist with working on your wellbeing! In this fit more than 50 activities book, you will find: - What is the valid "secret" to becoming fit once you are a more seasoned person! - The best kinds of food varieties you ought to eat for ideal wellbeing. - Rest and rest and their effect on your wellness and wellbeing. - Step-by-step instructions to fabricate muscle without going through hours in the...
More Description
Assume command over your general prosperity with tips to assist with working on your wellbeing!
In this fit more than 50 activities book, you will find:
- What is the valid "secret" to becoming fit once you are a more seasoned person!
- The best kinds of food varieties you ought to eat for ideal wellbeing.
- Rest and rest and their effect on your wellness and wellbeing.
- Step-by-step instructions to fabricate muscle without going through hours in the exercise center!
Thus significantly more!
At the point when you apply these simple-to-follow and experimentally sound methodologies, you're bound to receive the many rewards of living great and remaining solid.