Fitness on Foot Walking--Jogging--Running--Orienteering |
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Author:
| Onsgard, Eldin Wells, Christine enoksen, Eystein |
ISBN: | 978-1-5121-7436-6 |
Publication Date: | May 2015 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $8.95 |
Book Description:
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If you are interested in walking, jogging or running for fitness or in competition--this is a must read. It not only gives you the "hows" but even more important--the "whys". If you want to run farther or faster you can do it.
If you are interested in walking, jogging or running for fitness or in competition--this is a must read. It not only gives you the "hows" but even more important--the "whys". If you want to run farther or faster you can do it.