Four Treasures of Tai Chi and Qigong

"De-Mystify" your Tai Chi and Qigong with this intermediate guide to the "theory" behind Chi practice ... Note: This book comes with online bonus videos, audios, and more, including instruction in "Guided Ripple Tai Chi." This fascinating practice allows you to connect into the chi energy field that surrounds you, and use ripples in that field to create Tai Chi and Qigong movements. A three-time Hall-of-Fame Master pulls back the curtain...
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"De-Mystify" your Tai Chi and Qigong with this intermediate guide to the "theory" behind Chi practice ...

Note: This book comes with online bonus videos, audios, and more, including instruction in "Guided Ripple Tai Chi." This fascinating practice allows you to connect into the chi energy field that surrounds you, and use ripples in that field to create Tai Chi and Qigong movements.

A three-time Hall-of-Fame Master pulls back the curtain to reveal the "Four Treasures" of Tai Chi and Qigong in practical, everyday language for experienced students and instructors.

You''ll explore practical Chi theory, with plenty of real examples and:

• NO confusing concepts ...
  
• NO vague principles ...
  
• NO unclear terms ...
  
• NO missing pieces...
  
• NO impractical approaches
  

Discover how to improve your practice, your health, and your Chi development with the Four Treasures of Tai Chi and Qigong.

Would you like to really understand the theory behind Qigong and Tai Chi - not in vague, hypothetical terms - but in practical, easy-to-understand language?Would you like to know how this theory relates directly to your practice, your health, and your Chi Development?

You may already know that many Tai Chi and Qigong instructors include "theoretical" material in their teaching. Unfortunately though, this theory is often presented in a disconnected fashion from your actual practice.

For example, an instructor might tell you that in Tai Chi and Qigong, "jing creates chi." Then they will teach you the movements of their Tai Chi and Qigong style.But do they ever point out exactly how the movements cause "jing" to create "chi"? Do they point out EXACTLY where and how it happens?

And even worse, I''ve even heard instructors say that you just have to take these theories "on faith". You have to believe in chi, in jing, or in these other concepts - and believe that the theory is what''s happening in Tai Chi and Qigong.

But wouldn''t you rather have useful explanations - not some nice theories that you have to take on faith - but practical and tangible explanations that are directly applicable to what you are learning in Tai Chi and Qigong?

In The Four Treasures of Tai Chi and Qigong, a three-time Hall-of-Fame Master pulls back the curtain to reveal the "four treasures" of Tai Chi and Qigong in practical, everyday language for experienced students and instructors.

Discover how to improve your practice, your health, and your Chi development with The Four Treasures of Tai Chi and Qigong.

Along with this book, you''ll also get access to these online bonuses:

• Bonus #1: "Wenji Qiwu Qigong - An Exercise for Mind, Body, and Chi Integration" (five online videos, photos, and written instructions)
  
  This simple, single movement practice is not only easy to learn, it''s easy to master. The calming movement works on the energy pathways associated with mind and body integration. But it is also great for overall physical health, as well as mental and emotional stress relief.
  
  
• Bonus #2: "Huangying Diebang (Oriole Flaps Wings) Qigong" (five online videos, photos, and written instructions)
  
  This particular standing-in-place movement opens the chi energy points and pathways that are associated with the mental and emotional states that facilitate deeper chi development.
  
  
• Bonus #3: "Guided Ripple Tai Chi" (three online audios, video, photos, and written instructions)
  
  This set of three audios helps you sense and connect into the chi energy field that surrounds you. You''ll experience how your body and intention can cause ripples in this energy field. It''s a fascinating experience of allowing the chi field to move you rather than you merely moving through the field.

Access to these online bonuses is included in the book.