Free Your Body 7 Steps to Get the Body You Desire and the Freedom You Deserve |
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| Author:
| Chafir, Rakel |
| ISBN: | 978-1-7353177-0-0 |
| Publication Date: | Nov 2020 |
| Publisher: | Rakel Chafir
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| Book Format: | Ebook |
| List Price: | USD $7.99 |
Book Description:
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Free Your Body takes you on the journey that will transform your relationship to food and body image forever. These seven steps deliver what fitness programs and diet books lack-freedom. In place of willing, forcing, fighting, and dieting your way to your goals and dreams, it's time to work your way through the emotional, physical, and psychological blocks that are keeping you from the body your desire and the freedom you deserve. You have the tools and the permission to rewire your...
More DescriptionFree Your Body takes you on the journey that will transform your relationship to food and body image forever. These seven steps deliver what fitness programs and diet books lack-freedom. In place of willing, forcing, fighting, and dieting your way to your goals and dreams, it's time to work your way through the emotional, physical, and psychological blocks that are keeping you from the body your desire and the freedom you deserve. You have the tools and the permission to rewire your brain to optimize you own ability to fulfill your deepest desires and feel forever fit. DUMP THE DIET BOOKS. They are holding your back. THROW AWAY THE SCALE. CHOOSE YOURSELF. It's the key that unlocks all the rest.