Get Fit: 90 Day Food and Fitness Journal 3 Month Nutrition Diet Journal Fitness Planner - Food Diary, Weight Loss Tracker/Fitness Motivation Journal - 3 Month Tracking Meals Planner Exercise and Fitness |
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| Author:
| zzz, |
| ISBN: | 979-8-6440-2624-1 |
| Publication Date: | May 2020 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $7.99 |
Book Description:
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A 90 Day Food & Fitness Journal helps you focus on movement, nutrition, mindfulness & motivation one day at a time. Keeping a food journal can help you uncover the foods that impact your health and how you feel on a daily basis.
This journal is all inclusive with nutrition tracking, Total Calories, Water Intake, workout tracking, and your Daily Gratitude!
90 Day Journal makes it easy to:
A 90 Day Food & Fitness Journal helps you focus on movement, nutrition, mindfulness & motivation one day at a time. Keeping a food journal can help you uncover the foods that impact your health and how you feel on a daily basis.
This journal is all inclusive with nutrition tracking, Total Calories, Water Intake, workout tracking, and your Daily Gratitude!
90 Day Journal makes it easy to:
- Keep track of what you eat and drink and calories intake each day
- Record your exercise, and how you feel about your day or your health
- Write down a goal for the next day or to do list or review your day
- Premium matte cover design
- Size 6 x 9 Inches It is just the right size to use on the go, anytime, anywhere.
Grab one today for you and your friends, set goal and motivate each other to achieve it!
Click on the Author name for more Planners and stunning designs.