Get It Together: the Journal

Experience a new calm and confidence with this guided journal!

Most days it can feel like life is moving fast and it's hard to keep up. This might lead to insecurities or a sense of feeling lost. Don't fret. This journal is here to help you get it together. Crafted by a Clinical Psychologist, it was written to offer you guidance, prompts and motivation toward self-discovery. It will challenge some rigid thinking, ask you to think outside the box, guide you to...
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Experience a new calm and confidence with this guided journal!

Most days it can feel like life is moving fast and it's hard to keep up. This might lead to insecurities or a sense of feeling lost. Don't fret. This journal is here to help you get it together. Crafted by a Clinical Psychologist, it was written to offer you guidance, prompts and motivation toward self-discovery. It will challenge some rigid thinking, ask you to think outside the box, guide you to problem-solve effectively, and even make room for building up positive self-talk. In short, it was specially tailored to meet all of your self-development needs.

Challenge yourself and your thoughts in this unique and creative journal that is broken down into 5 separate sections:

• Daily Prompts
  • Explore various aspects of yourself, life and the world with the daily prompts provided
• Free Association
  • For days that you simply need to vent, this section is a space to free-flow all your thoughts
• Problem-Solving
  • Challenge that stuck feeling by exploring your dilemmas from various perspectives
• Reflection
  • Consider and study some of the life lessons you have learned throughout the years
• Inspiration
  • Set goals, get inspired, and create space for adventures you are looking forward to

Find your true worth and understand your extraordinary value with this empowering journal that is sure to guide your healing journey. Happy Writing!