Get Out of Your Mind and into Your Life for Teens A Guide to Living an Extraordinary Life |
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| Author:
| Ciarrochi, Joseph V.
Bailey, Ann |
| Foreword by:
| Hayes, Steven C. |
| ISBN: | 978-1-60882-195-2 |
| Publication Date: | Jul 2012 |
| Publisher: | New Harbinger Publications
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| Book Format: | Ebook |
| List Price: | USD $18.20 |
Book Description:
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Based on the bestselling book Get Out of Your Mind and Into Your Life by acceptance and commitment therapy (ACT) founder Steven Hayes, Get Out of Your Mind and Into Your Life for Teens helps readers identify and act on their values, even when faced with difficult emotions and life events.
Based on the bestselling book Get Out of Your Mind and Into Your Life by acceptance and commitment therapy (ACT) founder Steven Hayes, Get Out of Your Mind and Into Your Life for Teens helps readers identify and act on their values, even when faced with difficult emotions and life events.