Get Waisted 100 Addictively Delicious Plant-Based Entrées |
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| Author:
| Wendt, Mary
Challis, Tess |
| Series title: | Get Waisted Ser. |
| ISBN: | 978-1-4974-9253-0 |
| Publication Date: | Mar 2014 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $24.99 |
Book Description:
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You might be thinking that a healthy diet must be joyless and boring. Not when Tess Challis is in the kitchen! These recipes are scrumptious and satisfying, and as you will see by the accompanying nutrition data, wholesome and nutritious too. Plus, they're inexpensive and a snap to prepare. If you want to live free from cancer, heart disease, and diabetes for your entire life, with a memory that is as sharp as a tack, the power is in your refrigerator and on the cupboard shelf.
Get...
More DescriptionYou might be thinking that a healthy diet must be joyless and boring. Not when Tess Challis is in the kitchen! These recipes are scrumptious and satisfying, and as you will see by the accompanying nutrition data, wholesome and nutritious too. Plus, they're inexpensive and a snap to prepare. If you want to live free from cancer, heart disease, and diabetes for your entire life, with a memory that is as sharp as a tack, the power is in your refrigerator and on the cupboard shelf. Get Waisted will help you get that power on your plate and in your family's body, where the detoxifying potential of these foods will have you healthier in a jiffy.Dr. Mary Wendt has been ahead of the curve with what the public is now finally waking up to, that veganism is the wave of the future. Thanks to health advocates like Dr. Mary, it's no longer a secret that a healthy vegan diet is the best thing for you, for the planet, and for the animals. In Get Waisted, readers of all stripes will get the chance to learn how to modify their diet in order to save their life, lose weight, get healthy, and live as compassionately as possible in the process. This book is accessible to anyone-from long-time vegans to rabid meat-eaters looking for an easy- to-grasp way to change their routine. Thanks to Dr. Mary and to the delicious recipes by Tess Challis, Get Waisted is the new go-to resource for anyone with an appetite for change.-JASMIN SINGER, Executive Director Our Hen House OFFICIAL HONOREE! The Webby Awards (Radio & Podcasts) WINNER! "Indie Media Powerhouse" VegNews MagazineBeautiful dishes, sublimely delicious, simple to make from recognizable ingredients, as healthy as can be with no health-food-ness anywhere. This just may be the perfect cookbook. -VICTORIA MORAN, author of Main Street Vegan, director of Main Street Vegan AcademyDR MARY WENDT, MD , author of Waist Away, is a Internal Medicine specialist. She has counseled patients on healthy lifestyle for almost 20 years. You can follow her blog at DrMaryMD.com, or benefit from weight-loss support through her weekly program, Get Waisted.TESS CHALLIS is an author, vegan chef, and wellness coach. Her other books include Radiant Health Inner Wealth, The Two-Week Wellness Solution, and Radiance 4 Life. You can find her online at www.RadiantHealth-InnerWealth.com.