Good Thoughts Podcast Transferring Unhealthy Thinking to Healthy Thinking |
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| Author:
| Epler, Gary
Epler, Joan |
| ISBN: | 978-0-578-80648-8 |
| Publication Date: | Dec 2022 |
| Publisher: | Epler Health, Inc.
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| Book Format: | Ebook |
| List Price: | USD $9.95 |
Book Description:
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The Eplerian Philosophy of Know Who You Are Moment by Moment. This means to know where your thinking from - the head brain, the heart, the belly brain, or the mind. Learn to bypass the unhealthy head brain anger region and stress center to the heart for feelings of kindness, giving and appreciation. Bypass to the mind for feelings of courage, total calmness, and unconditional love.
The Eplerian Philosophy of Know Who You Are Moment by Moment. This means to know where your thinking from - the head brain, the heart, the belly brain, or the mind. Learn to bypass the unhealthy head brain anger region and stress center to the heart for feelings of kindness, giving and appreciation. Bypass to the mind for feelings of courage, total calmness, and unconditional love.