Grow Your Glutes Without Growing Your Legs |
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| Author:
| Contreras, Bret |
| ISBN: | 979-8-4082-2477-7 |
| Publication Date: | Jan 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $49.99 |
Book Description:
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This is my mission -I want to help as many women as possible achieve their ideal body, their confidence and their happiness! Hence, with the help of Fresh Fitness, I created this Training Guide. I have heard many trainers and individuals say lots of different things about how to get 'results' - such as what IS required, what is NOT required, shortcuts you can take and things to avoid. In this book, I am hoping to clear the confusion for you and focus more on YOUR specific goals.
This is my mission -I want to help as many women as possible achieve their ideal body, their confidence and their happiness! Hence, with the help of Fresh Fitness, I created this Training Guide. I have heard many trainers and individuals say lots of different things about how to get 'results' - such as what IS required, what is NOT required, shortcuts you can take and things to avoid. In this book, I am hoping to clear the confusion for you and focus more on YOUR specific goals.