Guide to Healthy Life Everthing You Need to Know to Stay Healthy and Fit |
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Author:
| Anthony, Francis |
Series title: | Level 1 Ser. |
ISBN: | 978-1-9790-9192-3 |
Publication Date: | Sep 2017 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $19.99 |
Book Description:
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Its a guide for people who have tough work schedule, people who are lazy, housewife/makers, ladies, woman, girls, men and boys. knowing your body from quantum level understand from inside out to modify and maintain it healthy in a natural and easy ways. from this Magazine you can understand about human Anatomy, herbal natural diet plans, natural ways to relax your body, how to get ride of muscle/joint pains, workouts for bodybuilding and weight loss, how much water, sex and rest...
More DescriptionIts a guide for people who have tough work schedule, people who are lazy, housewife/makers, ladies, woman, girls, men and boys. knowing your body from quantum level understand from inside out to modify and maintain it healthy in a natural and easy ways. from this Magazine you can understand about human Anatomy, herbal natural diet plans, natural ways to relax your body, how to get ride of muscle/joint pains, workouts for bodybuilding and weight loss, how much water, sex and rest needed. this is vol1 for age group 13+ to 80.