Guided Journal for Women Self Love Self-Care, Self-Exploration and Healing |
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| Author:
| Miller, Leslie |
| ISBN: | 979-8-8165-3709-4 |
| Publication Date: | May 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.17 |
Book Description:
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Guided Diary For Women Self Love It is a special diary for you woman, so that you begin to know yourself better, to keep a record, to love yourself and to improve over time. Through a journey of self-exploration, where you will record your facts and feelings in order to improve. It can be a healing path and change your life. This diary contains the step by step. The book contains ∙ Reflection questions ∙ A...
More Description Guided Diary For Women Self Love
It is a special diary for you woman, so that you begin to know yourself better, to keep a record, to love yourself and to improve over time.
Through a journey of self-exploration, where you will record your facts and feelings in order to improve. It can be a healing path and change your life. This diary contains the step by step.
The book contains
∙ Reflection questions
∙ A Safe Space page
∙ Grounding Yourself guidance
* Body Scan observing
* Finger Labyrinth exercise
* Letting Go Of Self Criticism activity
* Weekly Tracker for moods or goals by