Guided Meditation Love Yourself |
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| Author:
| Klippstein, Nils |
| Narrated by:
| Logue, Allen |
| ISBN: | 978-1-5094-3241-7 |
| Publication Date: | May 2016 |
| Publisher: | BookaVivo
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| Book Format: | Downloadable audio file |
| List Price: | USD $7.99 |
Book Description:
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In the 30-minute guided meditation "Love yourself!" you consider yourself and your life experiences from a new perspective: Appreciating and accepting are important requirements for clearly recognizing your self-esteem. For many people, it is difficult to build up positive feelings for themselves. Self-criticism and disappointment often obscure the unique and unmistakable character of every life. "Love yourself!" Is an invitation and an exercise at the same time: Focus your attention...
More DescriptionIn the 30-minute guided meditation "Love yourself!" you consider yourself and your life experiences from a new perspective: Appreciating and accepting are important requirements for clearly recognizing your self-esteem. For many people, it is difficult to build up positive feelings for themselves. Self-criticism and disappointment often obscure the unique and unmistakable character of every life. "Love yourself!" Is an invitation and an exercise at the same time: Focus your attention on the richness of your experience and the inner strength that is available to you. "Love yourself!" opens your view up for your inner greatness and uniqueness--in a deep, pleasant relaxation