Guided Meditations for Self-Healing

Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery

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Author:

Kornfield, Jack

ISBN:

978-1-60407-202-0

Publication Date:

Jan 2011

Publisher:

Sounds True, Incorporated

Book Format:

CD-Audio

List Price:

USD $21.99

Book Description:

Three practices to ease physical and emotional suffering-and awaken your healing potential.

Book Details

Detailed Subjects:	Self-Help / General Body, Mind & Spirit / General
Physical Dimensions (W X L X H):	5.69 x 5.81 x 0.65 Inches
Book Weight:	0.176 Pounds

Author Biography

Kornfield, Jack (Author)

Jack Kornfield was trained as a Buddhist monk in Thailand, Burma, and India and has taught around the world since 1974. He also holds a Ph.D. in clinical psychology. He is a co-founder of the Insight Meditation Society and of the Spirit Rock Center. He lives in northern California.

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