Gym Log Notebook Bodybuilding Journal, Fitness Book, Workout Log Book, Fitness Log Book |
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| Author:
| Store, S&M |
| Series title: | Gym Log Ser. |
| ISBN: | 979-8-6678-5871-3 |
| Publication Date: | Jul 2020 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $4.99 |
Book Description:
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Be good prepared before you go to the gym, get ready and focus on your gym planINCLUDED:
- plan for your weekly traning session
- every 30 tranings check body progress
- special pages to note reps and series, control your sleep hours and daily caloric requirement
- few short quoted to motivate you for long period
Be good prepared before you go to the gym, get ready and focus on your gym plan
INCLUDED: - plan for your weekly traning session
- every 30 tranings check body progress
- special pages to note reps and series, control your sleep hours and daily caloric requirement
- few short quoted to motivate you for long period