Happiness Journal Happiness Workbook. Based Guide to Foster Positivity and Embrace Joy. Ways to Capture the Joy in Your Life Every Day |
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| Author:
| Evia Burris, Evia |
| ISBN: | 979-8-4441-9038-8 |
| Publication Date: | Apr 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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Cultivate genuine happiness through a year of inspiring prompts
- Long-term happiness is a choice, but it's also a skill that takes practice.
- Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation.
- Take happiness into your own hands―Attend to your emotional needs, connect to your body in creative new ways, and set attainable...
More Description
Cultivate genuine happiness through a year of inspiring prompts
- Long-term happiness is a choice, but it's also a skill that takes practice.
- Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation.
- Take happiness into your own hands―Attend to your emotional needs, connect to your body in creative new ways, and set attainable goals with exercises that encourage you to take an action-oriented approach to happiness.
- Shift your mindset―Let happiness flourish by focusing on the things that bring you lasting peace and contentment, like authenticity and gratitude.
Start the journey to happier days together!