Happiness Journal A Daily Journal for Cultivating Happiness in Your Life. Ways to Capture the Joy in Your Life Every Day |
|
| Author:
| Daron Thao, Daron |
| ISBN: | 979-8-4441-9407-2 |
| Publication Date: | Apr 2022 |
| Publisher: | Independently Published
|
| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
|
Take note of the things that make you happy each day.
- Long-term happiness is a choice, but it's also a skill that takes practice.
- Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation.
- Take happiness into your own hands―Attend to your emotional needs, connect to your body in creative new ways, and set attainable goals with...
More Description
Take note of the things that make you happy each day.
- Long-term happiness is a choice, but it's also a skill that takes practice.
- Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation.
- Take happiness into your own hands―Attend to your emotional needs, connect to your body in creative new ways, and set attainable goals with exercises that encourage you to take an action-oriented approach to happiness.
- Shift your mindset―Let happiness flourish by focusing on the things that bring you lasting peace and contentment, like authenticity and gratitude.
PICK ONE UP TODAY!