Happy Birthday Jumanah Beautiful 100 Cute Monsters Cartoon Notebook. Personalized Gift for Jumanah, Trex Dinosaur Cover, 100 Pages of High Quality, 6 X9 , Premium Glossy Finish |
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| Author:
| PrettyKids, Deluxe |
| ISBN: | 979-8-7079-1069-2 |
| Publication Date: | Feb 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $9.99 |
Book Description:
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Happy Birthday Jumanah
Looking for a Beautiful and Personalized Birthday Gift for Kids? Look no further. This 100 Cute Trex Dinosaurs Journal is suitable whether purchasing for you, friends, family, or loved ones you can be sure to put a smile on their face.♥
- Ideal for Writing, Journaling, Note Taking and Doodling
- 100 Cute Monsters Cartoon Decoration
- 100 White Lined pages of High Quality
- 6"" x 9"" Paperback -...
More Description
Happy Birthday Jumanah
Looking for a Beautiful and Personalized Birthday Gift for Kids? Look no further. This 100 Cute Trex Dinosaurs Journal is suitable whether purchasing for you, friends, family, or loved ones you can be sure to put a smile on their face.♥
- Ideal for Writing, Journaling, Note Taking and Doodling
- 100 Cute Monsters Cartoon Decoration
- 100 White Lined pages of High Quality
- 6"" x 9"" Paperback - Lightweight and Compact
- Birthday Reminder
- Glossy Finish Cover for elegant look and feel
One of the ways to deal with any overwhelming emotion is to find a healthy way to express yourself.
This makes a journal a helpful tool in managing your Mental Health and Anxiety, Reduce Stress and Cope with Depression.
Journaling helps control your symptoms and improve your mood by:
✓ Helping you prioritize problems, fears, and concerns.
✓ Tracking any symptoms day-to-day so that you can recognize triggers and learn ways to better control them.
✓ Providing an opportunity for positive self-talk and identifying negative thoughts and behaviors.