Happy Circle Meets Sad Triangle |
|
| Author:
| Phillips, Geoffrey |
| ISBN: | 978-0-9893242-0-5 |
| Publication Date: | Oct 2013 |
| Publisher: | SoCal Center
|
| Book Format: | Hardback |
| List Price: | USD $12.50 |
Book Description:
|
The identification and exploration of our thoughts and emotions are often difficult and sometimes threatening. Most often, we do not know where to begin. These Happy Circle Books can help to make identification and exploration of emotions a bit easier, approachable and memorable.
The Sad Triangle depicts the cognitive "triad" of depressive thinking. Depressive thinking often includes negative thoughts about self, negative thoughts about others or the world, and negative thoughts of...
More DescriptionThe identification and exploration of our thoughts and emotions are often difficult and sometimes threatening. Most often, we do not know where to begin. These Happy Circle Books can help to make identification and exploration of emotions a bit easier, approachable and memorable.
The Sad Triangle depicts the cognitive "triad" of depressive thinking. Depressive thinking often includes negative thoughts about self, negative thoughts about others or the world, and negative thoughts of the future. Work on one angle at a time.