Healing from Trauma A Therapist's Guided Prompt Journal |
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Author:
| Shakti, Stara |
(various roles):
| Ohana, A. J. |
Contribution by:
| Ohana, A. J. |
Cover Design by:
| Ohana, A. J. |
Created by:
| Ohana, A. J. |
ISBN: | 979-8-9867782-0-4 |
Publication Date: | Aug 2022 |
Publisher: | Stara Shakti, Marriage & Family Therapy, Inc.
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Book Format: | Paperback |
List Price: | USD $15.00 |
Book Description:
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Do you often feel isolated, stuck, and overwhelmed by your past trauma? Would you like to have a safe space where you can process your feelings without judgment? Stara Shakti, LMFT, is a licensed therapist and trauma specialist with a private practice in Los Angeles, CA. This guided prompt journal was thoughtfully created through compiling powerful questions used with real clients. In addition to 50 journal prompts, we have also included:~Self-Care Worksheets~List of Trauma...
More DescriptionDo you often feel isolated, stuck, and overwhelmed by your past trauma? Would you like to have a safe space where you can process your feelings without judgment? Stara Shakti, LMFT, is a licensed therapist and trauma specialist with a private practice in Los Angeles, CA. This guided prompt journal was thoughtfully created through compiling powerful questions used with real clients. In addition to 50 journal prompts, we have also included:~Self-Care Worksheets~List of Trauma Resources~Mental Health Resources~How to Find a Good Therapist~Special Considerations for People of Color (POCs)~Trauma Terminology / Glossary~Kinds of Trauma TherapyHealing From Trauma: A Therapist's Guided Prompt Journal is 100 pages and comes in a 6x9" matte finish. Buy one for yourself and another for a loved one to inspire a little healing and self-care. Also, makes a great gift for birthdays, holidays, or rites of passage. For more information about Stara, please visit her website at: www.StaraShaktiLMFT.com or follow her on Instagram: @StaraShaktiLMFT or Facebook: Stara Shakti, LMFT.