This book of 23 nutrition lessons combines a simple stepping exercise with practical learning and is designed to be used at home or in a school setting by kids and adults. The lessons were originally prepared as part of the Healthy Kids program of the Wickenburg Healthcare Alliance. A CD with 23 songs written and played to accompany the stepping exercises of the lessons is included.
This book of 23 nutrition lessons combines a simple stepping exercise with practical learning and is designed to be used at home or in a school setting by kids and adults. The lessons were originally prepared as part of the Healthy Kids program of the Wickenburg Healthcare Alliance. A CD with 23 songs written and played to accompany the stepping exercises of the lessons is included.