Health Is Wealth with Ayurveda

Health is Wealth with Ayurveda is a practical guide to teach people about the ancient art of Ayurveda and how to apply the principles to their everyday life. There is a wealth of information on Ayurvedic foods that boost digestion and some simple delicious recipes to prepare. You will learn how to create an Ayurvedic kitchen that is rich is herbs and plants designed to boost your energy and digestive fire or agni. You will also learn about some of the incredible ideas about the body...
More Description

Health is Wealth with Ayurveda is a practical guide to teach people about the ancient art of Ayurveda and how to apply the principles to their everyday life. There is a wealth of information on Ayurvedic foods that boost digestion and some simple delicious recipes to prepare. You will learn how to create an Ayurvedic kitchen that is rich is herbs and plants designed to boost your energy and digestive fire or agni. You will also learn about some of the incredible ideas about the body and the mind connection and how they relate to lifestyle changes. Ever feel low in energy or wonder how you will have the stamina to do everything you have set out to do? Learn about subtle energy systems, breathing and meditation exercises that will empower you to start tuning into your constitution or dosha and even your sense of purpose. You will be able to ask yourself constantly : "How good am I willing to allow myself to feel?" There will always be deeper levels of self care and natural wellness to explore. So take the journey today and start boosting your energy along the way. Incredible health gains are within everyday grasp and Ayurveda wisdom shows the way.