Health in Your Fingers |
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Author:
| Singh, Arpita |
By (photographer):
| Singh, Aapga |
ISBN: | 978-1-6788-1377-2 |
Publication Date: | Dec 2019 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $5.38 |
Book Description:
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The book "Health in your fingers" explains in brief the basics & usefulness of Hasta mudra Yoga. It is the most easy yoga technique which can be learnt and practised even by a kid. The book contains 17 hasta mudras which are very much useful for the everyday health problems, viz., back pain, joint pain, blood pressure, indigestion & constipation, etc.Wishing you medicine free healthy living by the virtue of your own fingers. Good Luck !
The book "Health in your fingers" explains in brief the basics & usefulness of Hasta mudra Yoga. It is the most easy yoga technique which can be learnt and practised even by a kid. The book contains 17 hasta mudras which are very much useful for the everyday health problems, viz., back pain, joint pain, blood pressure, indigestion & constipation, etc.Wishing you medicine free healthy living by the virtue of your own fingers. Good Luck !