Healthy Keto Diet Meal Plan: Specially Selected Recipes to Lose Weight, Boost Brain Keto Diet to Maintain Health |
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| Author:
| Gerosa, Yuette |
| ISBN: | 979-8-4803-8294-5 |
| Publication Date: | Sep 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $10.99 |
Book Description:
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A ketogenic diet - or keto diet - is a low-carb, high-fat diet. It can be effective for weight loss and certain health conditions, something that's been demonstrated in many studies. In this book, you'll find: -easy recipes that use best and healthy ingredients ―are fully fat keto compliant, and include nutritional information (with macros) -delicious and exclusive ― authentic keto and vegetarian recipes from around the world -best-selected...
More Description
A ketogenic diet - or keto diet - is a low-carb, high-fat diet. It can be effective for weight loss and certain health conditions, something that's been demonstrated in many studies.
In this book, you'll find:
-easy recipes that use best and healthy ingredients ―are fully fat keto compliant, and include nutritional information (with macros)
-delicious and exclusive ― authentic keto and vegetarian recipes from around the world
-best-selected everyday Keto Diet recipes for breakfast, lunch, dinner, dessert, and more
-30 minutes or less ―is all that is required to make most of these keto diet recipes from beginning to end