Heart Healthy Cookbook for Seniors Easy and Delicious Low-Fat and Low-Sodium Recipes to Manage Your Blood Pressure and Cholesterols |
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| Author:
| MILLZ, Sophia |
| ISBN: | 979-8-3916-6493-2 |
| Publication Date: | Apr 2023 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $11.50 |
Book Description:
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Have you been feeling sluggish or experiencing chest pain lately? Are you aware of the consequences of not following a heart-healthy diet as a senior? Neglecting your heart health can lead to serious health issues such as high blood pressure, diabetes, and even heart attack. This is why it's crucial for seniors to prioritize their heart health and follow a proper diet. Heart-Healthy Cookbook for Seniors is a comprehensive guide to cooking and eating for...
More Description Have you been feeling sluggish or experiencing chest pain lately? Are you aware of the consequences of not following a heart-healthy diet as a senior?
Neglecting your heart health can lead to serious health issues such as high blood pressure, diabetes, and even heart attack. This is why it's crucial for seniors to prioritize their heart health and follow a proper diet.
Heart-Healthy Cookbook for Seniors is a comprehensive guide to cooking and eating for a healthy heart.
This cookbook is specifically designed for seniors, taking into account their nutritional needs and dietary restrictions. With easy-to-follow recipes and tips on grocery shopping and meal planning, this book will help you make healthier choices and enjoy delicious meals at the same time.
Some of the features of this book include:
Over 80 heart-healthy recipes, ranging from breakfast to dinner and everything in between.
Nutritional information and serving sizes provided for each recipe.
Tips on how to modify recipes to meet specific dietary needs, such as low-sodium or low-fat diets.
By following the heart-healthy guidelines presented in this book, you can improve your heart health, increase your energy levels, and reduce your risk of developing serious health issues. Don't wait any longer to prioritize your heart health - order "Heart-Healthy Cookbook for Seniors" today and start cooking your way to a healthier heart!