Holistic Delicacies

Holistic Delicacies, An Ayurvedic Cookbook brings you the pure joy of food and a life filled with unalloyed happiness and great health. This cookbook is the author's humble attempt to explain the nuances of Ayurveda and the fact that through simple and unassuming food habits we can make our lives peaceful, happy and healthy. The aim of this cookbook is to provide readers with the foundation of healthy eating habits inspired by Ayurveda through the recipes that were enjoyed over the...
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Holistic Delicacies, An Ayurvedic Cookbook brings you the pure joy of food and a life filled with unalloyed happiness and great health. This cookbook is the author's humble attempt to explain the nuances of Ayurveda and the fact that through simple and unassuming food habits we can make our lives peaceful, happy and healthy. The aim of this cookbook is to provide readers with the foundation of healthy eating habits inspired by Ayurveda through the recipes that were enjoyed over the years. Each chapter in this cookbook is focused on a concept followed by three recipes (10 chapters, 30 recipes). The recipes are Vegetarian and most of them are inspired by Indian cooking however, they can be easily converted to Vegan with very few changes. You can choose to give the recipes your own twist and make your own or apply the knowledge gained through this cookbook in your daily cooking and your traditional recipes. The choice is yours!