How to Cease Worrying and Commence Living

Positive thinking has not yet been defined by the psychology community. However, some academics have suggested that having a positive mentality includes being content, in control, stable, motivated and optimistic. Since our thoughts, emotions and behavior are all controlled by our mind, it is not surprising that this definition of a good attitude is so broad. But this is also the reason why we are going to zoom in a little. We would describe a positive mindset as having optimistic...
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Positive thinking has not yet been defined by the psychology community. However, some academics have suggested that having a positive mentality includes being content, in control, stable, motivated and optimistic. Since our thoughts, emotions and behavior are all controlled by our mind, it is not surprising that this definition of a good attitude is so broad. But this is also the reason why we are going to zoom in a little. We would describe a positive mindset as having optimistic ideas, attitudes and ideals. The "thinking part" of being positive is this, and it has an effect on our feelings, decisions and experiences afterwards.