How to Eat |
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| Author:
| Nhat Hanh, Thich |
| Series title: | Mindfulness Essentials Ser. |
| ISBN: | 978-1-937006-72-3 |
| Publication Date: | Aug 2014 |
| Publisher: | Parallax Press
|
| Book Format: | Paperback |
| List Price: | USD $9.95 |
Book Description:
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"How to Eat" is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, "How to Eat" explains what it means to eat as a meditative practice and wh
"How to Eat" is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, "How to Eat" explains what it means to eat as a meditative practice and wh